200hr Yoga Teacher Training Rishikesh

$800

200hr Yoga Teacher Training Rishikesh

Yoga Temple India Offering properly Yoga Teacher Training Course in Rishikesh which includes 200 hour Yoga teacher training Rishikesh. It is familiar for its highly acclaimed teacher training programs and yoga courses. In our all Yoga Teacher Training courses we are teaching how to release joint pain, back pain, special method to release, neck pain, normal pain, water therapy, mud therapy, fasting therapy how to detoxify, natural way to clean body, Riki 1st or 2nd level teaching.

What Yoga Temple India Provides?

  • 21 Nights Private Accomodation with your own private bathroom.
  • All daily meals, that are well balanced for the yogic lifestyle and made from local, nutritous and seasonal foods.
  • Yoga materials (yoga mat, neti pot, rubber neti, notebook, textbook,T-shirt)
  • According to availability weekend excursions, it can be whitewater rafting, trekking, waterfalls, local sightseeing or your free day.
  • Free WiFi
  • Yoga Alliance Certificate

Alignment & Adjustment: Master the alignment of over asanas and learn how to help your students get deeper into a posture through adjustment.

Teaching Methodologies: Learn how to motivate your students by teaching inclusively to the range of abilities that you are faced with.

Class Sequencing and Practical Assessment: Learn appropriate and effective sequencing of classes and conduct a class of your own in a friendly and safe environment.

200 Hour Course Overview

Yoga Teacher Training Rishikesh

  • Hatha Yoga
  • Sun salutation
  • Moon salutation
  • Tadasana
  • Malasana
  • Pwan muktasana
  • Trikonasana
  • Parivrit trikonasana
  • Triyak tadasana
  • Garudasana
  • Vajrasana
  • Ardh matsyendrasana
  • Sarpasana
  • Parighasana
  • Ustrasana
  • Salbhasana
  • Parivarit sukhasana
  • Uttkat konasana
  • Parsvakonasna 1
  • Parsvakonasna 2
  • Parivarit parsvakonasana 1
  • Parivarit parsvakonasana 2
  • Virbhadrasana 1
  • Virbhadrasana 2
  • VirBhadrasana 3
  • Ek padasana
  • Ardh chandarasana
  • Chadra namaskarasna
  • Parsvottanasana
  • Hanumanasna
  • Hanuma dandasana
  • Baddh konasana
  • Raj kapotasana
  • Matsyasana
  • Setu bhandhasana

  • Pranamasana
  • Urdhava vrikshasana
  • Hast uttanasana
  • Pad hastasana
  • Ashva sanchalan asana
  • Santulanasana
  • Dandasana
  • Ashtang namaskara asana
  • Bhujangasana
  • Parvatasana
  • Balasana
  • Shashank asana
  • Savastikasana
  • Sukhasana
  • Padmasana
  • Siddhasana
  • Adhomukha sukhasana

YTI Pranayama

Pranayama improves the respiratory system and purifies the body and mind, it is ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga.

      • Pranayama’s introduction
      • Ujjayi pranayama
      • Kapal bhati pranayama
      • Nadi shodhan pranayam
      • Anulom vilom pranayam
      • Bhramari parnayama
      • Bhastrika pranayama
      • Shitkari pranayam
      • Shitali pranayama
      • Surya bhedi pranayama

What Makes us Different?

Students will learn muscles, bones, fasica and joint movement of the body, and how it apply to movement of the body from asana to asana. The proper understanding of the physical body will help to prevent injury before, during and after practice.

  • Nervous system
  • Organs
  • Bodily system
  • Nadis
  • Chakras
  • Muscular system
  • Joint Movement
  • Muscle functions
  • Meditation
  • Digestive system
  • Circulatory system
  • Respiratory system
  • Endrocrinr system
  • Skeletar system

YTI Meditation Techniques

A highly powerful and liberating practice, Meditation is one of the most important aspects of yoga. Whilst meditation has become a widely known term, travelling the path and achieving true meditation is often difficult for many. Learn how to establish a meaningful practice and how to teach this to others. During the course, many facets of Meditation will be explored:

    • What is Meditation
    • ‘How To’
    • Practical Tips
    • Mantras
    • Group chanting
    • Yoga Nidra
    • Chakra Meditation
    • Guided Practice
    • Visualization

During this course we will focus following point.

  • What is yoga?
  • Patanjali yoga sutra
  • Yama
  • Niyama
  • Asana
  • Pranayama
  • Pratyahara
  • Dharna
  • Dhyana
  • Samadhi
  • Karma yoga
  • Bhakti yoga
  • Sankhya yoga
  • Raj yoga
  • Nada yoga
  • Hatha yoga
  • Gyan yoga
  • Three heterodox scripture
  • Six orthodox scripture
  • Four vedas
  • Five bodies
  • Mantras explanation
  • Bhagavat gita
  • How to control the mind
  • How to karma work
  • Yoga Cleansing
  • Jalaneti
  • Rubber neti
  • Shankha prakshalana
  • Laghu shankha prakshalana
  • Kunjar kriya
  • Vaman kriya
  • Kapal bhati
  • Basati kriya

What Extra We Are Giving?

We are top choice for Yoga Teacher Training Rishikesh, Yoga Schools Rishikesh and Yoga Teachers Rishikesh due to our teaching techniques and teachers experience. We Are teaching how to release joint pain, back pain, special method to release, neck pain, normal pain, water therapy, mud therapy, fasting therapy how to detoxify, natural way to clean body, Riki 1st or 2nd level teaching with Ayurveda class, basic of Ayurveda, some classes, Ayurveda food, basic of alkaline and acid.

YTI Daily Program

      • 6:30 am – 7:30 am              Shatkarma And Kriyas
      • 7:30 am – 9:30 am              Pranayama And Morning Asana Practice
      • 9:30 am – 10:30                   Naturopathy Treatment
      • 10:30 am – 11:30 am           Breakfast
      • 11:30 am – 01:00 pm          Yoga Philosophy or Anatomy Class
      • 01:00 pm – 03:00 pm         Lunch and Rest
      • 03:00 pm – 04:00 pm        Yoga Alignment
      • 04:00 pm – 04:30 pm         Tea Break
      • 04:00 pm – 06:00 pm         Evening Asana Practice
      • 06:30 pm – 07:30 pm           Meditation /Yoga Nidra/ Self-Study
      • 08:00 pm – 09:00 pm          Dinner

Course Dates:

 

6th Jan to 27th Jan 2019

$ 850 USD

$ 800 USD (Offer Price )

Registration Closed
 

4th Feb to 25th Feb 2019

$ 850 USD

$ 800 USD (Offer Price)

 

Registration Closed

 

06th Mar to 27th Mar 2019

$ 850 USD

$ 800 USD (Offer Price)

 

Registration Closed

 

06th Apr to 27th Apr 2019

$ 850 USD

$ 800 USD (Offer Price)

 

Registration Closed

 

06th May to 27th May 2019

$ 850 USD

$ 800 USD (Offer Price )

 

06th Jun to 27th Jun 2019

$ 850 USD

$ 800 USD (Offer Price )

 

06th Jul to 27th Jul 2019

$ 850 USD

$ 800 USD (Offer Price )

 

06th Aug to 27th Aug 2019

$ 850 USD

$ 800 USD (Offer Price )

 

06th Sep to 27th Sep 2019

$ 850 USD

$ 800 USD (Offer Price )

 

06th Oct to 27th Oct 2019

$ 850 USD

$ 800 USD (Offer Price )

 

06th Nov to 27th Nov 2019

$ 850 USD

$ 800 USD (Offer Price )

06th Dec to 27th Dec 2019

$ 850 USD

$ 800 USD (Offer Price)

Advance registration conformation Fees : USD 250 single applicant | USD 400 for 2 applicants ( Advance Fee is Non Refundable)

  • Single Occupancy USD 200 Extra
  • Including accommodation, food, mates and supporting tools provided.

The first day of the course starts with the introduction of Yoga – its various forms, benefits, and practices. It very important part of our training. Even people come with an intention that they will not teach but at the end of our training they get so much inspired that they want to share the Knowledge of East, so humanity can live healthy and happy life. So we set Intention of yoga practice, create a theme of the class, sequencing, mat formation for class, learn the art of proper demonstration. Observation of breath and body, what to teach what not to teach to beginners and pregnant women etc. So there is lot to understand and practice.

Yoga Teacher Training Rishikesh Classes Overview: