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Wellness Blogs

5 Ways to Know If You Are Ready for a Yoga Teacher Training

Like many yoga students, you have likely toyed with the idea of deepening your yoga practice through intense study or perhaps becoming a yoga teacher yourself. But are you ready? Do you have what it takes?

The 4 paths of yoga

“The paths are many, but the Truth is One” – M.K. Gandhi We all want to be happy and lead a life that is free from suffering. Yogic philosophy suggests that the root cause of all of our suffering is a forgetfulness...