200hr Yoga Teacher Training Goa

Yoga Temple India, a Registered Yoga School (RYS) with Yoga Alliance, USA. We conduct 200-hours Hatha Yoga Teacher Training Programs that follow the Yoga Alliance framework. Our Yoga Teacher Training course in Goa is designed to create a group of universal healers extending their services to fellow humans that are suffering and need the solace of body and peace of mind. Towards this end, our courses include both theories and practical experiences, and you will learn the best classic as well as contemporary yoga practices in the process.

Our Yoga Teacher Training Program’s schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. Join us and develop your practice with yoga and meditation, let yourself clear blockages, find inspiration, clarity, and love while working through personal boundaries.

Eligibility Criteria
  • Any individual with an interest for learning antiquated conventional yoga and its connected science, with the capacity to take after the guidelines and addresses in English.
  • The candidate’s age should be between 18 to 60 years of age at the season of confirmation.
  • The candidate ought to be in decent wellbeing since we have an exceptionally bustling calendar with no less than 7 to 9 hours day by day.
  • No past experience of yoga instructing is needed.

This course is for any individual who craves a hosted comprehension of the reach of yoga. This incorporates yoga figuring out how to show yoga, as well as consolidating the rationality of yoga into one’s way of life. Despite, whether you are a yoga expert trying to develop your own practice, a teacher searching for motivation, or totally new to yoga, our Teacher Training Course gives a balanced yoga meet, setting one up to be a rousing teacher and sure yogi.

Course Highlights

• Comprehensive Advance training program
• Covering all major aspects of yoga in both practice and theory
• Study of 3 elements, asana, meditation, pranayama, mantras & Yogic Stress Management Kriyas
• Creative sequencing for different styles of classes with a deeper understanding
• Learn about the anatomy of the body in relation to movement
• Learn about the history and philosophy of yoga
• Individual training and counseling sessions available if needed

Anatomy & Philosophy
  • Introduction to Advanced body system, their meaning, and functions
  • General movements, physical restrictions, and body terminology
  • practical application of anatomy in posture
  • The way we move, key muscles of yoga, analysis of how the muscles work during asanas (theory and practice)
  • The systems of the body
  • Yoga and health (yoga and the physical body, diet, and nutrition)
  • Written assignment on muscles in the context of yoga practice and practical tests
  • Yoga Philosophy & History
  • Energy body (channels and chakras)
  • Karma and reincarnation
  • Vedas, Upanishads, Bhagavad Gita
  • Values, meaning, and ethics for Yoga Teachers
  • Obstacles on the path of yoga, physical and mental disturbances
  • 5 elements
Teaching Methodology
  • Art of teaching: teacher’s qualities, intentions and attitude, teaching styles, observation, instructions, feedback, sequencing, class management and routine, principles of demonstration – theory and practice
  • Anatomy of alignment – theory and practice
  • Detailed workshop on adjustment techniques – theory and practice
  • marketing strategies, business & ethics
  • Practical workshops
  • Conscious interactions
  • Teaching under the teacher’s supervision
  • In pairs, small and big groups
  • Open free class for people under a teacher’s supervision
  • Practical exam of teaching
  • Feedback
Daily Schedule
  • 6:30 am – 7:30 am              Shatkarma And Kriyas
  • 7:30 am – 9:30 am              Pranayama And Morning Asana Practice
  • 9:30 am – 10:30                   Naturopathy Treatment
  • 10:30 am – 11:30 am           Breakfast
  • 11:30 am – 01:00 pm          Yoga Philosophy or Anatomy Class
  • 01:00 pm – 03:00 pm         Lunch and Rest
  • 03:00 pm – 04:00 pm        Yoga Alignment
  • 04:00 pm – 04:30 pm         Tea Break
  • 04:00 pm – 06:00 pm         Evening Asana Practice
  • 06:30 pm – 07:30 pm           Meditation /Yoga Nidra/ Self-Study
  • 08:00 pm – 09:00 pm          Dinner

Yoga Teacher Training Course Dates

Winter Yoga Teacher Training Course Dates GOA, India:

Course Dates Shared Accommodation Single Accommodation
  05th Oct to 25th Oct 2020 $ 1150 USD $ 1050 USD (Offer Price ) $ 1300 USD $ 1200 USD (Offer Price )
  03rd Nov to 23rd Nov 2020 $ 1150 USD $ 1050 USD (Offer Price ) $ 1300 USD $ 1200 USD (Offer Price )
 01st Dec to 21st Dec 2020 $ 1150 USD $ 1050 USD (Offer Price ) $ 1300 USD $ 1200 USD (Offer Price ) BOOK NOW

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