- Yoga Teacher Training in Rishikesh, India
- ONLINE YOGA CLASSES
- yogatempleindia@gmail.com
- (+91) 95913 44403
100hr Yoga Teacher Training Rishikesh
100hr Yoga Teacher Training Rishikesh
- Skill level: Intermediate
- Duration: 11 Days
INTRODUCING Sacred Yoga Teacher Training India
Start your YTT journey today and meet your future teachers!
Yoga Temple India is a Registered Yoga School (RYS) with Yoga Alliance, USA. We conduct 100-hours Hatha Yoga Teacher Training programs that follow the Yoga Alliance framework. Our Yoga Teacher Training course in Rishikesh is designed to create a group of universal healers extending their services to fellow humans that are suffering and need the solace of body and peace of mind. Our courses include both theories and practicals of the best classic as well as contemporary yoga practices
Our course of 100hr Yoga Teacher Training in Rishikesh is designed in such a balanced way that it keeps the student engaged throughout the day and allows them to have personal time as well. The schedule is designed to best integrate the theory and practicals of yoga classes so that the trainee shall stay energetic through out the day. With this unique blend of approach, it becomes one of the best 100hr Yoga Teacher Training in India. Join us to discover your higher self through Yoga and meditation and experience the transformation of the inner being
100hr Yoga Teacher Training India Curriculum
| Yogasana | Vinyasa Flow | Teaching Practice |
| Yoga Philosophy | Pranayama & Meditation | Group Activities |
| Anatomy & Physiology | Principles of Ayurveda | Outdoor Practice |
100hr Yoga Teacher Training Certification
At YogaTempleIndia, you can deepen your understanding and enhance your skill set with 100hr Yoga Teacher Training. Educating others on the correct method and techniques to perform Yoga has been a growing movement in recent times. By enrolling in a 200hr yoga teacher certification course you’ll walk away equipped with an understanding of yoga teachings that will allow you to build upon your pre-existing knowledge of the extremely popular craft. Yoga instructors possess an extraordinary lifestyle that allows them to share something they are truly passionate about in one of the wonderfully serene and spectacular regions of the world. The online yoga teacher training courses are the perfect starting point towards a dream new vocation. After the successful completion of our 200hrs curriculum, all participants shall be awarded with a Certificate from our School. Then you are eligible to apply for a Certificate from Yoga Alliance®, USA, for a designation of RYT 100 (Registered Yoga Teacher at 100hrs level)
100hr Yoga TTC in Rishikesh & Unique Experience
Rishikesh is the birthplace of yoga and also recognized as the Spiritual Capital of the world. We hereby invite you to experience this historic city by becoming part of our Yoga Teacher Training in Rishikesh.
What you will Learn?
The Yoga posture practice is scheduled for morning and evening sessions every day. The morning session contains a few hours of hatha yoga, Ashtanga Vinyasa sessions for the evening. To do a precision, unique belt props are used for adjusting the positions. All the queries about the adjustment are handled by our guru/lead teachers to help you. This session shall be held early morning for about 60 minutes, six days a week
This session will allow you to learn more about the exact positions of the asana. This session is intended to help beginners to learn the importance of the art of adjustment and alignment of asana. This session is held in the afternoon for about 60 minutes, six days a week
Yoga Teacher Trainees will be taught chanting and practice of ‘yogic’ mantras at the start and the end of the yoga sessions for 30 mins, three days /week. Also, we shall provide you with the knowledge and steps to purify and balance the working of our body chakras
This is a crucial section of the Yoga training program during this 200hr Yoga Teacher Training in India. This session will allow you to recognize the control of prana or the subtle energy that will support the control of mind. This session is held early morning for about 30 minutes, six days a week
Meditation practice is an essential part of learning yoga. Meditation enables you to go beyond the wilderness of an ordinary mind and leave you with a feeling of complete peace in life. This session is held early morning for about 30 minutes, six days a week
Our 200hr yoga teacher training in Rishikesh also includes a philosophical session in the week. It is designed to gain knowledge on history and philosophy of yoga with spirituality. This session is held early morning for about 30 minutes, six days a week
The 200hr Teacher Training Program also includes a session to learn about the anatomy of the body about movement. This session is held early morning for about 90 minutes, six days a week.
- 1) Introduction to Advanced body system, their meaning, and functions
- 2) General movements, physical restrictions, and body terminology
- 3) Practical application of anatomy in posture
- 4) The way we move, critical muscles of yoga, analysis of how the muscles work during asanas (theory and practice)
- 5) The systems of the body
- 6) Yoga and health (yoga and the physical body, diet, and nutrition)
- 7) Written assignment on muscles in the context of yoga practice and practical tests
- 8) Yoga Philosophy & History
- 9) Energy body (channels and chakras)
- 10) Karma and reincarnation
- 11) Vedas, Upanishads, Bhagavad Gita
- 12) Values, meaning, and ethics for Yoga Teachers
- 13) Obstacles on the path of yoga, physical and mental disturbances
- 14) Five elements
Teaching Methodology
We would focus on principles of demonstration, observation, assisting, and correcting yoga asana according to time, place, and situation. We would guide you through creative and effective sequencing asana, yoga theme, and business of yoga in the course of which you would learn to magnify the people through your communication skills, time management, and quality
Rishikesh is the holiest city in India and the most favorite destination for yoga teacher training in India when you think about starting your yogic journey. The Beatles made it well-known, and even today, you’ll be swept up by the meditative atmosphere the moment you arrive. “The Yoga Capital of the World” is a paradise for spiritual seekers and yoga practitioners alike.
Rishikesh sits quietly at the foot of the Himalayas, where you can see yogis meditating along the Holy Ganga River every day. There are lovely hikes for nature lovers and a thriving downtown full of artists and musicians for the rich cultural experience. Rishikesh is the perfect place to get to know India, expand your mind, learn yoga from the best yoga school, and become a yoga teacher.
Note: All classes are mandatory and only in case of an emergency or illness; one can take leave with respective teacher’s approval. Uninformed leaves won’t be accepted, and this shall affect the overall review of trainee’s monthly performance